Lasting change happens best in connection, when there’s space to think deeply, feel fully, and be met with curiosity and care.

We’re a small clinic in New York City, intentionally intimate and personable. From your very first contact, you’ll be welcomed by real people who care, committed to listening, understanding, and helping you find your way forward.

Our therapists practice experiential, attachment based, relational, dynamic psychotherapy that emphasizes the healing power of our emotions. We are also experts in skills training groups for those who can benefit from extra tools to tolerate their distress.

Much of our work centers on healing from trauma and on supporting the clinicians who do that work. We combine evidence-based practices with a deep respect for the human spirit’s capacity to heal, grow, and connect. We would love to connect, hear your story, and work with you to create a plan that meets your needs.